isifitness
isifitness

Fitness. Faith. Fellowship.

IRON SHARPENS IRON Fitness

IRON SHARPENS IRON FitnessIRON SHARPENS IRON FitnessIRON SHARPENS IRON Fitness

Fitness. Faith. Fellowship.

IRON SHARPENS IRON Fitness

IRON SHARPENS IRON FitnessIRON SHARPENS IRON FitnessIRON SHARPENS IRON Fitness

Who:

Men who want to get a great workout, grow in their faith, and build relationships.

What:

A free, peer-led outside workout group where Christian men can sharpen one another through exercise, fellowship, and prayer.

 

WHy:

Christian men need an encouraging place to grow stronger in their body, mind, and spirit.

WHERE:

East Ellijay Baptist Church Parking Lot (672 Yukon Rd, Ellijay, GA 30536)

When:

5:30 am Tuesday Mornings (1st workout of the 2025 season will start on March 18th)

How:

The typical format of a workout is as follows:

  • (Before 5:30am - Fellowship)
  • 5:30am Leader begins workout
  • 5:30 - 5:40am Warmup and stretching
  • 5:40 - 6:20am Workout
  • 6:20 - 6:25am Message delivered by the leader of the day
  • 6:25 - 6:28am Prayer requests and announcements
  • 6:28 -6:30am Prayer
  • (After 6:30am - Fellowship and Bible Studies for those with time)

FAQ

 Exercise clothes for an outdoor bootcamp style workout.

Cinder block  (for lifting), gloves (for pushups, burpees, lifting cinder block, etc.), and water.

Each session will be one hour.

Free.

Yes.

Each workout will be led by a "leader of the day" chosen from the group.

The leader of the day creates the workout. They will be bootcamp style.

Workouts will happen in all weather conditions except lightning and tornadoes. There are covered areas available.

 Come. You will be able to modify the workouts to fit your current level of fitness.

Yes, if they are able to keep up with the workout and you can supervise.  

 No, just show up.

No. This is an open group for all Christian men in the surrounding area to gather together.  

Contact:

Josh Fonger at fongerj@gmail.com for more information or to join the email list.

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